Taking too much vitamin B12? Your hands and feet can signal you're overdoing supplements


According to the NHS, if you have a vitamin B12 deficiency, perhaps caused by a lack of the vitamin in your diet, you may be prescribed vitamin B12 tablets to take every day between meals.

Vitamin B12 deficiency anaemia is usually treated with injections of vitamin B12.General symptoms of anaemia may include extreme tiredness, feeling faint, pale skin and tinnitus, according to the NHS.

Loss of appetite and weight loss may also indicate the issue.

If you have anaemia caused by a vitamin B12 deficiency, you may have other symptoms, such as irritability and depression, according to the NHS.


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