Michael Mosley suggests ‘cutting out alcohol' from diet 'to lose a lot of weight fast’

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“When consumed in moderation, red wine does have some health benefits.

“Red wine is rich in resveratrol, an antioxidant which has been recognised to lower the risk of cardiovascular disease.”

A red wine spritzer combines wine with sparkling water, lowering calories and alcohol content.

Dr Michael offered a recipe for the drink. 

He shared: “By combining wine with sparkling water you’ll get more to drink with less alcohol and sugar and enjoy a lovely refreshing red wine spritzer.”



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