Michael Mosley recommends removing three foods from your diet – 'best way to get slim'

Date:


“Ultra processed foods include chicken nuggets, burgers, chips, pizzas, hotdogs, pre-packaged meals, mass-produced ice cream, sweets, crisps, energy bars, bakery goods, biscuits, margarine and pretty well anything that says ‘instant’,” he said, adding that processed foods and takeaways “could be to blame for the UK’s obesity epidemic”.

Instead, Dr Mosley has always been a huge advocate of the Mediterranean diet technique, which includes lots of healthy foods like whole grains, fruits, vegetables, seafood, beans, and nuts.

He has hailed it “the best diet to follow” for anyone looking to lose weight quickly and yet also stay healthy.



LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share post:

Subscribe

Popular

More like this
Related

Colorado State Patrol seizes enough fentanyl to kill 25 million people

NEWYou can now listen to Fox News articles! ...

Cosi Fan Tutte review: A deliciously compact opera

Two young men, Guglielmo and Ferrando, are engaged...

FDA wants COVID boosters targeting Omicron BA.4, BA.5 subvariants

NEWYou can now listen to Fox News articles! ...

Tennessee August primary voting registration deadline approaching

NEWYou can now listen to Fox News articles! ...