Football funny-man Jimmy Bullard’s easy tip for keeping mind ‘in check’ – brain benefits

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“You’ve got to give yourself some time, haven’t ya. Otherwise you’ll breakdown,” Jimmy said.

He described how fishing is a hobby that helps him get away from the hustle and bustle of “real life”, as he called it.

It’s also a chance to escape the never ending notifications from social media, he said.

“You go on the motorway, everyone’s chopping everyone. They can’t wait to get here, get there.

“Social media, 100 miles an hour on your phone. Everything is just bang bang bang. Fishing is the opposite.



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